10 STEPS TO HELP YOU GROW YOUR INSTAGRAM

Saturday

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Over the last couple of months, I have been trying to up my Instagram game and it's been paying off so far so I thought I'd share my tips with you. If you have Instagram already, you might know how frustrating it can be but don't give up! Most of my brand collabs are actually on Instagram and my blog is secondary to that so it can be a really good way to score collabs if that's what you're after.


First of all, you will need to think of why you want to grow your Instagram. It could be because you want to attract more people to your website or business, or you might want to collaborate with brands.

 

Before anything else, I just want to emphasise that follower count is not the be all and end all, engagement is what's most important!


You can follow me on Instagram here.


Like Comment Follow Instagram icons
Image by Christian Dina on Pexels.

1. Take care in the images you upload


The main reason people will want to follow you or engage with you is because of the content you put out. You will be wanting to put out content that your followers will enjoy and content that says a lot about you. For example, if you love travelling then post some of your favourite travel snaps!

Related: 5 Steps to Taking Successful Instagram Pictures

2. Engage with people


If you are wanting people to engage with your content, you should engage with theirs too. Don't be scared to comment, reply to stories and even DM people sometimes. The more you connect with an account, the more likely Instagram is to show your post to those accounts.


Remember to support your favourite creators by engaging with them and seek out accounts you think would like your content and engage with them too. You should be engaging with people before and after you post too!


3. Follow relevant people


Similarly to my point about engaging, if you are expecting new followers, you are going to have to follow some people to. If I see an account with over 2000 followers but they are only following 200, that says to me they don't really want to engage with other accounts.


If you keep following relevant people (by relevant I mean people that post similar content to you) then you are getting your name out there and hopefully you will gain some engaging followers too.


4. Utilise story features


Now, posting on your Instagram story won't gain you any new followers, but it will keep the audience you do have engaged. I would recommend using the features on your story such as polls and questions regularly. Let your audience get to know you and post stories regularly!

Related: 3 Tips for Staying Creative

5. Post reels


As reels are a relatively new thing, Instagram seem to be pushing them and they have potential to get a really high reach. Sometimes when I have been scrolling Instagram, I have seen just reels and nothing else on my homepage so it's definitely worth getting onto them if you haven't yet.


6. Hashtag research


Using the right hashtags is the best way for your images to reach new people. Generally speaking you should be using hashtags relevant to your image. For example, if it's an outfit image you will want to be using fashion hashtags. You will also want to be using different size hashtags. Smaller ones have 10k or less images in it whereas larger ones will have over 100k. A lot of hashtags such as #fashion will have millions of images so it's unlikely your image will be seen with those ones.


There are a lot of blog posts out there with hashtags you should be using for your niche so just do some searching. Also, remember to use 30 hashtags on each post!


7. Set goals


I find when I set realistic goals, it helps me to achieve them and set new ones. If I set myself a certain follower goal in a week, it helps me to work towards it. Now, Instagram can be tricky at the best of times so don't feel disheartened if it takes a while for things to change.


Check out this Instagram Branding Pack.


8. Be consistent with posting


The more consistent you are with posting on your story and on your feed, the more engagement you will get. Also, you will look active to new people discovering your account and they will be more likely to follow you than if you haven't posted in weeks.


It can be hard to find the time sometimes, which is why it's best to plan your content ahead. I use an app called Feed Preview on my iPhone to plan all my feed content. I do try to plan out story content too but a lot of the time life gets in the way - which is OK too.


I try to post on my feed every other day and a few times a day on my story.


9. Use your analytics


Set your account to a business account, then you will be able to see your analytics. You will be able to see which posts have done well in terms of hashtags and you will be able to see when your audience is most active. Mine is most active around 6pm each evening so I will try to post around then where possible.


Also, once you have been posting for a while, pay attention to the posts that have had the most engagement and see if you can post something similar.


Check out this social media template bundle for Pinterest, Twitter, Facebook and Instagram.


10. Have fun with it 


This is the most important step! Remember, you are posting your content for YOU so make sure you are posting what you enjoy. There's no point posting things that you hate just to impress people or brands. If you're authentically you, it will pay off!


Do you have any Instagram tips?


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TOP TIPS FOR CREATING DIGITAL BRANDING AS A BLOGGER

AD – This is a sponsored post.

As a blogger, not only do I write and share blog posts, but I also have to make sure I keep my digital branding up to date. This is in order to show my personal brand and my blogging brand off across my social media platforms.


The digital branded content you may create as a blogger are as follows:

  • Media kit
  • Blog logo
  • Social media templates
  • Instagram story templates
  • Pinterest pins
  • Products in your branding such as Gumroad e-books
  • Newsletters and emails
  • Email signatures

In this post, I will be giving you some advice on how to keep your branded content fresh and up to date. So without further ado, let’s get into the tips.


laptop with flowers and phone
Image by Jess Bailey Designs on Pexels.

5 tips for updating your digital branding as a blogger


1. Create a clear logo


The first thing you will want to do as a blogger is to create an eye catching logo with your blog name on. Think about the colours you use because you can use them in a colour scheme for your other content.


Once you have created a logo you are happy with, you can then use this on other content you may wish to produce such as a media kit or social media templates.

Related: 3 ways to stay creative

2. Pick a colour scheme


Choosing a colour scheme is what all brands do when creating their content and products and bloggers should too. At the moment I tend to use light pink as that is in my logo, and other light colours such as a muted blue and peach. Admittedly, I need to work more on my colour scheme.


3. Choose fonts to use for different content


When creating different digital branded content, you will need to pick some fonts to use. For example, I have one font for my logo but I have a few other, more readable fonts for when I am writing more text like in my monthly newsletters or for the paragraphs in my media kit. Once you have decided what branded content you are going to create, I would suggest picking different fonts that you will use for different things and try and keep them as standard across your content.


Start your search for fonts by checking out this fancy fonts collection by font bundles. They offer a range of fonts for each occasion.


4. Standardise your content


Similar to what I was saying about picking standard fonts to go across your content, you should try to standardise all of your branded content using colour and any other signature effects you might use. This will help people recognise you. For example, if you have a branded Twitter header and one of your Twitter followers finds your Facebook page that has the same branding, they may remember your branding from Twitter and be more likely to connect with you on another platform too.


On social media, you should create pin covers for Pinterest and Instagram story highlight covers in your branding. It is also a good idea to create headers for Twitter and Facebook in your branding that contain your logo. These are just small ways to make your social media channels look more professional. If you are a blogger, your audience or brands will be more visually pleased when seeing branding on your social media than if you don’t have any. It also shows that you are serious about marketing yourself and blogging too.

Related: 100 Blog post ideas for every niche

5. Try and show you in your branded digital content


Try and bring yourself into your branding as much as you can. It is promoting you and your blog so make it personal, and obviously relevant to your niche. If you are a travel blogger, don’t be using makeup brushes in your logo, for example.


Creating personal branding should be fun because you can choose what you want everything to look like in a way that best promotes you, your blog and your services.


When it comes to branding and creating content, play around. It doesn’t have to be perfect straight away! I have had a range of logos before, it’s all trial and error until you have found what you’re happy with and it will feel really good when you do. I usually just play around with things until I get it looking perfect, just try not to stress out too much about it and have fun!


How are you getting on with your branded content? Do you have any tips?

DEALING WITH HIGH FUNCTIONING ANXIETY - GUEST POST

This is a guest post from Rachael Hawksworth.

Hi. My name is Rachael, I have a full and fun social life, a fantastic job and crippling high functioning anxiety.


Since I was a little girl I have been very talkative. I've been described as HAPPY, talkative, bubbly and enthusiastic my whole life. I attended drama school, studied dance and put myself out there to help anyone out, with anything. Anyone meeting me would describe me as confident, outgoing and friendly.


However I viewed myself as annoying. Loud, rude, in your face too much. Convinced that I talk too much, to much about myself or don't talk enough! I have a terrible habit of trying to please everyone and keep everyone happy from fear of them disliking me or not wanting to be my friend. Because I have believed for so long that no one would actually want to be friends with me, it must be because of things I do for them. Or, even worse, that if I do anything wrong then they’ll realise they don’t actually like me!



Underneath all this self doubt, I was desperately sad. But everyone always told me I was happy? Super positive!? I found myself convincing myself I was ok because everyone saw me that way.


I only realised when I was 28 that torturing myself this way wasn’t just how I was, it was anxiety. It took YEARS for me to accept and ask for help. Mainly because I didn’t realise what anxiety really looked like, the emotional and the physical symptoms are what caught me off guard. I always thought of anxiety as a strong anxious feeling! But its so much more.


I knew I had a problem for a while. I’d find myself rocking back and forth with my head in my hands, trying to soothe myself. Working in a busy, customer facing management role in hospitality, managing 3 teams of 120 people total and yet I couldn’t bring myself to leave the house sometimes, crippled with social anxiety and a feeling of severe dread for no apparent reason. I’d be going to parties with friends one weekend, then the next I’d barely be able to get my words out, stuttering and uncontrollable overthinking.


Cycle of completing a task with high functioning anxiety
Cycle of completing a task with high functioning anxiety


I did nothing about it. I didn’t seek help, I ignored it. Made all the typical excuses...
I talk to hundreds of staff and customers every week, I host parties at work and am always putting myself out there... how could I be ‘Anxious’’


I'm so confident... I can’t have anxiety? I felt GUILTY for even thinking that I could have anxiety... like I was belittling others who REALLY suffered with anxiety by comparing myself with them.


The reason I am sharing this with you and the rest of the internet is because there are bound to be hundreds, even thousands of people out there who are suffering in silence. Battling with themselves and unable to admit there is anything wrong. Could be you, could be someone you care about...


Everyone’s experience of anxiety disorders is different. Not everyone who has an anxiety disorder will experience the same symptoms.


Mental symptoms of anxiety can include:

  • racing thoughts,
  • uncontrollable over-thinking,
  • difficulties concentrating,
  • feelings of dread, panic or ‘impending doom’,
  • feeling irritable,
  • heightened alertness,
  • problems with sleep,
  • changes in appetite,
  • wanting to escape from the situation you are in, and
  • dissociation.


If you dissociate you might feel like you are not connected to your own body. Or like you are watching things happen around you, without feeling it.


Physical symptoms of anxiety can include:

  • sweating,
  • heavy and fast breathing,
  • hot flushes or blushing,
  • dry mouth,
  • shaking,
  • hair loss,
  • fast heartbeat,
  • extreme tiredness or lack of energy
  • dizziness and fainting, and
  • stomach aches and sickness.

What is High Functioning Anxiety?


High Functioning Anxiety - How it appears vs how it feels

High Functioning Anxiety - How it appears vs how it feels


If you feel like this is you, then I hope you might feel a sense of relief. Like you finally have permission to accept that you are struggling! Your feelings are validated and your not just ‘broken’ or ‘crazy’ - BOTH things I told myself for YEARS.


Human beings are not perfect, no one of us is! You don’t have to try to be. You can seem like a social butterfly and still suffer from a inability to even leave the house some days.


What to do if you recognise the symptoms of High Functioning Anxiety in yourself...


  • Reach out for help!
    It is not weak to ask for help, its the strongest thing you can do. Family, friends, loved ones who you can trust are great ones to reach out too but there are also lots of websites and organisations that you can speak too for advice.

    Anxiety UK
    Charity providing support if you have been diagnosed with an anxiety condition.
    Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)
    Website: www.anxietyuk.org.uk

    CALM
    CALM is the Campaign Against Living Miserably. A charity providing a mental health helpline and webchat.
    Phone: 0800 58 58 58 (daily, 5pm to midnight)
    Website: www.thecalmzone.net

    Men's Health Forum
    24/7 stress support for men by text, chat and email.
    Website: www.menshealthforum.org.uk

    Mental Health Foundation
    Provides information and support for anyone with mental health problems or learning disabilities.
    Website: www.mentalhealth.org.uk

    Mind
    Promotes the views and needs of people with mental health problems.
    Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
    Website: www.mind.org.uk

    Rethink Mental Illness
    Support and advice for people living with mental illness.
    Phone: 0300 5000 927 (Monday to Friday, 9.30am to 4pm)
    Website: www.rethink.org
  • Recognise and address symptoms as they come up. There are plenty of grounding techniques and mindfulness & breathing exercises to do.
  • Start journaling!
    There is a journal for everything nowadays - productivity journals, daily, weekly or monthly journals, mindfulness journals... anything that you could want or need to track and plan - THERES A JOURNAL OR PLANNER FOR IT! Feeling organised and physically writing down your thoughts and ideas helps ease anxiety symptoms SO much.
    Often times your heads a mess with over thinking and your not able to focus... writing everything down, getting it out of your head and into physical form means you can make sense of it all.
  • Speak to your doctor and consider counselling
    Anti-depressants and anti anxiety medication has had this stigma around it for so long, its very annoying!! If you had a illness in your body and you need help, you go to your doctor no they prescribe medicine. This includes your mental health! Your doctor will go over all your options, they are highly trained in dealing with mental health and can advise you in any way you need. Plus they can refer you to local mental health organisations and even for counselling.

If you know someone who has High Functioning Anxiety or you think might have then speak to them about it. Be gentle and kind, understand that they may not be ready to talk about it but showing them that you are there to listen when they are ready to talk will make the biggest difference!


Most of the time someone with a anxiety disorder really needs to just talk, they need someone who will listen to them and let them vent and feel what they are feeling! It’s easy to try to say things which you THINK are helpful but that’s really not...


Things NOT to say to someone who is suffering from a anxiety disorder...


‘’It could be worse, other people have it way worse than you’’

‘’Cheer up’’

‘’You’ll be fine, you’ll get over it’’

‘’But your so happy, are you sure its anxiety and your not just being dramatic?’’


What may not seem like much on the outside, could be significantly effecting someone on the inside. No doubt the person who is opening up to you about their anxiety disorder, already has been telling themselves all of the above! The fact they feel comfortable speaking to you about it and opening up is a HUGE step. 



SANE Provides emotional support, information and guidance for people affected by mental illness, their families and carers.
Textcare: comfort and care via text message, sent when the person needs it most: www.sane.org.uk/textcare
Peer support forum: www.sane.org.uk/supportforum
Website: www.sane.org.uk/support

YoungMinds provide information on child and adolescent mental health. Services for parents and professionals.
Parents' helpline 0808 802 5544

MEET MY MARCH ADVERTISERS

Sunday

AD - This post features my monthly advertisers. If you are interested in advertising with me then please contact me or find out more information on my advertise with me page.

 

Woman working on laptop

Welcome to my March Advertisers post. In this post, I will be sharing with you all of the blogs that you need to check out this month.

Sunshine Sarah blog logo
First up is Sunshine Sarah, a fitting name as Sarah is a ray of sunshine. Her content always leaves me feeling more positive and her blog is beautiful! If you want some positivity to brighten up your life then you definitely need to check Sarah's blog out.

Posts you need to check out from Sarah


not my body type blog logo

The next blog you have to check out this month is Not My Body Type. Alice is a critical care nurse but alongside that, she writes all about fashion and style and I really love her posts! She also highlights mental health and body image issues.

Start by checking out these posts

Amy Marshment profile picture

Amy Marshment is one of my favourite people that I have connected with on Twitter and I love her blog! She is always just looking to support people and is generally lovely. She specialises in lifestyle, personal growth and beauty so if that's your thing definitely check her out.

Amy's posts you need to see

The Sunday Blogger logo
Zoe from The Sunday Blogger is another one of my favourite lifestyle bloggers. It's a perfect chilled Sunday afternoon read. On The Sunday Blogger, you can expect to find brilliant content all about self-care and wellbeing, beauty, travel and lifestyle. I would definitely recommend checking her out!

Here are some posts you should check out:


Steff's Journey logo

If you love lifestyle and blogging content, then you need to check out Steff's Journey. Steff writes all about her life and blogging experiences and she even interviews other bloggers too.

Start by checking out these posts:


Our favourite jar logo

Finally, we have Our Favourite Jar. Claire writes all sorts of great posts about lifestyle and family. Her posts are always really honest, so if you want to read about real-life family accounts, lifestyle and even up your blogging game then you definitely need to check out Our Favourite Jar!

Here are some posts from Our Favourite Jar to check out


And there we have it, thank you to these wonderful blogs for advertising with me. I hope you love their blogs as much as I do! If you missed last month's then don't forget to check out my meet my February advertisers post.